Discover Your Ideal Pillow Size

Chiropractors understand the spine and joints. They treat the spine to reduce pain and improve function. A pillow matched to your measurements supports the natural curve of your neck through the night. Published research shows that the shape and height of a pillow, rather than what it is filled with, is what affects how your cervical spine sits while you sleep.

Why chiropractors recommend contoured pillows

Contoured pillows are designed to support the natural curve of your neck. That support helps keep your spine in a neutral position while you sleep, which reduces pressure on joints and soft tissue. Less pressure means less stiffness in the morning.

There is no one size fits all solution. Every body is different, so the best pillow is the one that fits your measurements and sleeping habits. 

Benefits of Chiropractor Recommended Pillows

A chiropractor recommended pillow is specifically designed to provide proper support. It is designed to hold the neck in a neutral position so the muscles are not working to support your head through the night. It also alleviates tension and stiffness.

The curve of the pillow facilitates a spinal position that is natural and comfortable. Less pressure on the joints makes you feel relaxed, so you can have wonderful dreams without any unwelcome surprises in the morning.

How to choose the right size

Think of pillow sizing like shoe sizing. You would not buy shoes without checking the fit. Your pillow should receive the same attention.

Ready to find your fit?

Use our quick sizing tool below to get a personalized pillow recommendation.